If these symptoms sound familiar, we encourage you to take our short quiz below to understand whether you may have sleep apnea.

Expiratory positive airway pressure (EPAP) therapy: EPAP machines work by using air pressure resistance when the person exhales to improve OSA symptoms. Instead of a mask, the EPAP attaches to the nostrils using valves.

Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey.

One study shows between one-third to over 50 percent of CPAP wearers either quit sleep therapy or never even fill their prescription (partially because they’re still tired after CPAP), but there are several things you can do to make your CPAP experience more comfortable, including:

Immediate benefits of using a CPAP machine include reduced snoring, better sleep quality at night and less daytime sleepiness.

People report better concentration and memory and improved cognitive function. It can also improve pulmonary hypertension and lower blood pressure. CPAP can be used safely safe for all ages, including children.

The CPAP team strives to provide insightful and meaningful information to its audience, keeping you in the know on the latest happenings in the sleep health and respiratory world.

Best clinical practices for the sleep center adjustment of noninvasive positive pressure ventilation (NPPV) in stable chronic alveolar hypoventilation syndromes.

Other complications of sleep apnea can include memory problems, mood disorders, heart attacks and heart rhythm disorders.

U.S. customers who order their ResMed AirSense 11 AutoSet from The Sleep Doctor qualify for free ground shipping. Returns of unopened devices are accepted within 60 days of the delivery date, and those who keep their device also receive a 2-year manufacturer’s warranty.

We do not get more info personally test CPAP equipment, anti-snoring mouthguards, supplements, and other medical devices that require a doctor's prescription. Rather than using specific rating criteria, we rely on our team's extensive knowledge of sleep products and medical industry standards to pair each reader with the right devices.

Similar to CPAP, alternative treatments focus on maintaining an open airway and promoting regular breathing during sleep. Some include lifestyle changes, while others are more invasive.

After the procedure, it takes about 30 days to heal. You will then return to your physician, who activates the device. Once activated, you can use a handheld remote control device to turn Inspire on before you go to sleep each night.

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